Irish Proverbs for Mindful Living Book

In this masterclass of mindfulness and spiritual awareness, Fiann Ó Nualláin, brings old Irish proverbs to life for the present generation.

Proverbs stand the test of time because, as we explore their meaning, they contain timeless wisdom that can help us lead happier, calmer, and more meaningful lives.

By Time is Everything Revealed; contains fifty-two proverbs one for every week of the year each carefully chosen to speak directly to the worries and stresses that have become part of modern life.

The author unlocks each proverb's meaning and combines it with a mindfulness exercise to offer new tools for mindful living, psychological well-being, and spiritual awareness.

• Author: Fiann Ó Nualláin
• Format: Hardback
• No.Of Pages: 240
• Language: English
• Product Dimensions: 137 x 205 x 23 mm
• Publisher: Gill Books
• Item Weight:322 g